This week Caroline joins up with Sydney Uncovered Bike Tours. Like more and more Australians Caroline and her mum are ditching the car and using their bikes to get around…it’s much more fun, and much better for you!
Caroline gets health and wellness tips from a Bondi local!
It’s pretty cold and horrible out there, but it doesn’t mean you still can’t exercise… Everything you need for a good strength work out is already in your home.